A little heart and a lovely sentiment from someone who wishes they could make things easier. They might not have the right words. But they've got you this. Keep it close.

Rich, salted caramel drinking chocolate for when only a proper mug of something delicious will do. Make it, get comfortable and let the world wait a minute. Nothing needs sorting while you're drinking it.

Soft, cosy, 80% alpaca wool socks. For cold feet, sofa days and the very reasonable decision that today's plans can absolutely involve doing bugger all.

For your keys, snacks, everyday essentials and anything else you happen to be lugging around. We can't do much about the emotional baggage, but at least you've got a bloody good bag.

Lavender and chamomile in a handy little rollerball. A lovely addition to your bedtime routine, particularly when your brain decides that 2am is the perfect time to revisit every worry you've ever had. Cheers, brain.

Let the warm water do its thing.
Enjoy the scent as it fizzes away.
That’s it.
No twelve-step morning routine.
No requirement to become your highest self before breakfast.
Just a shower that feels a little more lovely than usual.
Because when life is hard, even ordinary things can start to feel like jobs.
So take a few minutes.
Breathe.
Let the water run.

Strawberry and cherry flavoured fizzy lips. Sweet, sour and entirely unapologetic. No therapeutic explanation required. They're sweets. Enjoy them.

A little something lovely for your lips. No grand purpose. No life-changing transformation. Just a treat, because sometimes it's nice to have nice things.Pop it on the shower floor, away from the direct stream, and let the warm water release its fragrance. An ordinary shower, made a little less ordinary. Follow the packet instructions and enjoy.